


Premium equipment, expert coaches, and a community that shows up. Your strongest year starts today.



























We believe fitness should be empowering, results-driven, and accessible to everyone. Our spaces are designed to foster community, promote a healthy lifestyle, and support you at every stage.
Whether you're just getting started or leveling up your routine — you'll find the equipment, coaching, and energy you need in a welcoming, judgment-free environment.
“This gym has been a real game changer for me. The environment is welcoming, and everyone here is genuinely friendly — from the staff to the members. It's the kind of place where you feel comfortable right away, but also motivated to push yourself.”
“Synergy is a good local fitness club. The equipment was plenty for getting in a great workout, everything you needed. Staff friendly and the spacing was big, open, and easy to use. Well maintained and clean.”
“I've been working out at Synergy Fitness Clubs for a while now, and I can honestly say it's one of the best decisions I've made for my health. The gym is always clean, the equipment is well-maintained, and there's plenty of space even during peak hours. The staff is super friendly and helpful, and I never feel judged or out of place — which is something I've dealt with at other gyms. If you're looking for a gym that's serious about fitness but also welcoming and supportive, Synergy is definitely worth checking out.”
“Fantastic neighborhood gym, staff is really friendly at the front desk! RJ is great — always welcoming members and making sure everyone is safe. Bathrooms are kept clean. Classes are fun and interactive! Would recommend anyone to check out Synergy Astoria!”
“I've been with Synergy for the last 2 years and have had a great time there. The staff is super friendly and all the machines are well maintained. Everyone minds their business and focuses on their workouts.”
“The staff is professional, welcoming, and always ready to help. The equipment is thoughtful and well maintained. Everything feels designed for people who are serious about training.”