“It's a solid gym that gets the job done. Synergy has had everything I need to fulfill my fitness goals. I have particularly enjoyed the classes and instructors. Cristian Concepcion in particular has helped me a lot with learning core boxing fundamentals and how to improve upon them in my own time.”

“Been going here for two years and love it! It's got every machine you need, plenty of weights, and a great community. All of the staff are super friendly & helpful, and the new classes they're offering are fun as hell too while still being exhausting, in a good way! I love it here, wouldn't trade it for any soulless major chain gym.”

“Love this gym. It is super positive, well equipped, and no waits for equipment. The free weight setup is exactly what I need. Many thanks to the great and always helpful team — they do a great job!”

“I've been working out at Synergy Fitness Clubs for a while now, and I can honestly say it's one of the best decisions I've made for my health. The gym is always clean, the equipment is well-maintained, and there's plenty of space even during peak hours. The staff is super friendly and helpful, and I never feel judged or out of place — which is something I've dealt with at other gyms. If you're looking for a gym that's serious about fitness but also welcoming and supportive, Synergy is definitely worth checking out.”

“I absolutely love this gym! It has everything you could possibly need — top-notch equipment, a clean and spacious layout, and the lighting is just perfect. The fact that it's open 24 hours makes it super convenient no matter your schedule. The staff is super friendly, professional, and always ready to help or hype you up when you need it. RJ is the coolest guy around and always brings great energy!”

“Synergy Fitness Clubs in Astoria is hands down one of the best gyms I've been to. What really stands out is the positive, welcoming environment. The staff are always friendly, approachable, and they really care about helping every member get the most out of their workouts.”