Weekly Schedule · Astoria

Classes

* Subject to change · Book up to 7 days ahead

StrengthCardioCombatDance
Monday1 Class
7:30 pm — 8:30 pm
Strength
Respect Me or Regret Me Total Body Circuit
Astoria · Studio
Calvin
Tuesday2 Classes
6:45 pm — 7:45 pm
Dance
Zumba Workout
Astoria · Studio
Bella/Agnes
8:00 pm — 9:00 pm
Strength
LOCO Strength Training
Astoria · Studio
Leo
Wednesday1 Class
7:00 pm — 8:00 pm
Combat
Boxing
Astoria · Studio
Cristian
Thursday2 Classes
7:00 pm — 8:00 pm
Cardio
Cardio - Kickboxing
Astoria · Studio
Miguel
8:00 pm — 9:00 pm
Dance
Zumba Workout
Astoria · Studio
Bella/Agnes
Friday1 Class
7:00 pm — 8:00 pm
Strength
Sculpt with Sandor- Starting Oct 2nd
Astoria · Studio Room
Kyle Sandor
Saturday1 Class
10:00 am — 11:00 am
Dance
Zumba Workout
Astoria · Studio
Bella/Agnes
Sunday—
No classes scheduled · Gym open 24/7
Synergy

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